This in-person psycho-educational workshop is an informative event on understanding anxiety and learning how to support your loved ones dealing with it. You will be provided valuable insights based on neuroscience and practical tips on offering support, and promoting mental well-being. There will be an experiential learning portion for you to practice new skills. Whether you're personally affected by anxiety or want to help someone you care about, this event is for you.

This workshop is suitable for:

Care-givers

Parents & family members

Partners

Teachers & Educators

When: Thursday, May 9, 2024

6pm-7pm

Where: Coquitlam Library - Poirier Branch 575 Poirier St, Coquitlam

Cost: $25 +GST

To register, click here.

*If you have extended health benefits, check with your benefits provider for coverage.