Port Moody BC's Sarah Susswein: Anxiety & Trauma Specialist

My approach

I prioritize your growth and well-being, accompanying you on a journey of self-discovery and empowerment. Together, we focus on your strengths, values, reality, and aspirations.

Within our counseling sessions, you'll find a safe haven where you can freely express yourself, whether through tears or laughter. Here, you'll be deeply listened to and encouraged to reflect. Drawing from positive psychology principles, I equip you with skills and techniques to nurture your strengths and resilience.

Moreover, our sessions are geared towards helping you not only cope but also thrive. Together, we'll work towards setting and achieving meaningful goals, empowering you to create the life you envision.

Evidence-based therapies I draw from include:

● Cognitive Behavioural Therapy (CBT)

● Dialectical Behavioural Therapy (DBT)

● Solution-Focused Brief Therapy (SFBT)

● Clinical Hypnosis / Hypnotherapy

● Eye Movement Desensitization & Reprocessing (EMDR Therapy)

● Rewind Technique (Trauma treatment)

To see Sarah’s qualifications and training, click here.